Welcome toPILATES ZURICH
Your studio in the heart of Zurich for movement that brings body and mind into harmony. We combine the traditional principles of Pilates with modern approaches, always focusing on personal guidance and a warm, welcoming atmosphere. Our focus is to help you strengthen your health, boost your well-being, and feel truly supported on your journey.
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News & Highlights
Here’s where you’ll always find our latest updates – whether it’s studio news, helpful insights for your training, or inspiration for everyday life. We share what moves us and what adds value for you.
Event
15 Years of Pilates Zürich – Let’s Celebrate!
This November, it’s time to celebrate! 15 years filled with movement, connection, and shared moments that have helped us grow – together.
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Functional Training & Pilates
Find out how we combine the two and why this is more than just a training trend.
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The benefits of Pilates for body & mind
Your core becomes stronger, your posture more upright and your everyday life easier.
Time for yourself, retreats for body & mind
Take a conscious break from everyday life and dive deeper into your Pilates practice. Our retreats combine movement, mindfulness, and regeneration in an inspiring environment. Whether in the mountains or in the middle of the city: Your well-being is paramount.
training offer
Our experienced trainers will accompany you competently and warmly on your journey of movement. Through conscious breathing, precise movements and mindful body awareness, you will find a new balance.
The ideal mix for body and mind
From flowing Pilates to powerful TRX® training to holistic BODYART and floating aerial yoga. You strengthen your deep muscles, improve your posture and find balance. For every level, with or without small devices.
Training in a new dimension
Training on the Reformer takes your body awareness to a new level. The Konnector® system allows you to activate your core muscles even more effectively. Train against gentle resistance, improve your coordination and discover new freedom of movement.
During pregnancy and after childbirth.
Gentle, targeted training that helps you find your center and gently strengthen your body. Strengthens your pelvic floor, relieves your back and promotes your well-being — for a powerful start to every new phase of life.
In 1:1 training, we respond to you and your needs.
Whether it's individual training, targeted rehabilitation or athletic performance enhancement — always with personal support from our experienced trainers. Improve your posture, build up strength in a targeted manner or find relief from complaints. Can also be booked as a duet training for two people.
What Moves Our Community
Stories and experiences from our wonderful community.
